{"id":21803,"date":"2022-06-17T01:06:00","date_gmt":"2022-06-17T08:06:00","guid":{"rendered":"https:\/\/propelbusinessworks.com\/?p=21803"},"modified":"2022-05-17T07:08:19","modified_gmt":"2022-05-17T14:08:19","slug":"single-day-tech-detox","status":"publish","type":"post","link":"https:\/\/propelbusinessworks.com\/propelsocial\/single-day-tech-detox\/","title":{"rendered":"Single Day Tech Detox"},"content":{"rendered":"\n<p>Have you ever done a tech or social detox? Did you commit to a multi-day avoidance? If so, how did you do? Did you know detoxes don\u2019t have to last a week or a full month? Twenty-four hours might be all you need or can take to reset, but even a single day tech detox will do you wonders.<\/p>\n\n\n\n<p>You can trust that I routinely lead by example and decide on no technology Saturday&#8217;s or Sunday&#8217;s on the regular, and I&#8217;m encouraging you to try it, too!<\/p>\n\n\n\n<p>Can you do it? Can you <a href=\"https:\/\/propelbusinessworks.com\/prosper\/leadership-resources\/40-self-care-ideas-to-keep-you-balanced\/\" target=\"_blank\" rel=\"noreferrer noopener\">enjoy a whole day of rest<\/a> without wearing your smart watch, checking your laptop or phone, or any social channels? Maybe it&#8217;s as simple as turning the TV or radio off and enjoying a quiet day without noise and distraction.<\/p>\n\n\n\n<p>I challenge you to try it. Maybe you start with 6 or 12 hours and work your way up. Sometimes it takes practice, but the more you commit to the discipline the better you&#8217;ll feel and longer you&#8217;ll be able to go without technology in order to submit to <a href=\"https:\/\/propelbusinessworks.com\/propelsocial\/3-4-21-making-time-for-personal-priorities\/\" target=\"_blank\" rel=\"noreferrer noopener\">your true priorities<\/a>.<\/p>\n\n\n\n<p>I\u2019ll see ya\u2019ll back here in the weeks ahead. Same day, same entre channel. In the meantime, if you try taking a 1\/4, 1\/2 or full day detox, I&#8217;d love to hear about your approach and how it goes. Inspire others with your experience by leaving your thoughts in the comments below.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever done a tech or social detox? Did you commit to a multi-day avoidance? If so, how did you do? Did you know detoxes don\u2019t have to last a week or a full month? Twenty-four hours might be all you need or can take to reset, but even a single day tech detox&hellip;<\/p>\n","protected":false},"author":3,"featured_media":21804,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[934],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Single Day Tech Detox - Propel Businessworks<\/title>\n<meta name=\"description\" content=\"Detoxes don\u2019t have to be for a week or a month. Twenty-four hours might be all you need or can take to reset, but even a single day tech detox will do you wonders.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/propelbusinessworks.com\/propelsocial\/single-day-tech-detox\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Single Day Tech Detox - Propel Businessworks\" \/>\n<meta property=\"og:description\" content=\"Detoxes don\u2019t have to be for a week or a month. Twenty-four hours might be all you need or can take to reset, but even a single day tech detox will do you wonders.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/propelbusinessworks.com\/propelsocial\/single-day-tech-detox\/\" \/>\n<meta property=\"og:site_name\" content=\"Propel Businessworks\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PropelBusinessworks\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-17T08:06:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-17T14:08:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/propelbusinessworks.com\/wp-content\/uploads\/Single-Day-Tech-Detox.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1023\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jamie Teasdale\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@PropelBizworks\" \/>\n<meta name=\"twitter:site\" content=\"@PropelBizworks\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jamie Teasdale\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/propelbusinessworks.com\/propelsocial\/single-day-tech-detox\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/propelbusinessworks.com\/propelsocial\/single-day-tech-detox\/\"},\"author\":{\"name\":\"Jamie Teasdale\",\"@id\":\"https:\/\/propelbusinessworks.com\/#\/schema\/person\/f043aab1b60d35da3826d91972a19ca1\"},\"headline\":\"Single Day Tech Detox\",\"datePublished\":\"2022-06-17T08:06:00+00:00\",\"dateModified\":\"2022-05-17T14:08:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/propelbusinessworks.com\/propelsocial\/single-day-tech-detox\/\"},\"wordCount\":247,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/propelbusinessworks.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/propelbusinessworks.com\/propelsocial\/single-day-tech-detox\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/propelbusinessworks.com\/wp-content\/uploads\/Single-Day-Tech-Detox.jpg\",\"articleSection\":[\"Propel Social\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/propelbusinessworks.com\/propelsocial\/single-day-tech-detox\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/propelbusinessworks.com\/propelsocial\/single-day-tech-detox\/\",\"url\":\"https:\/\/propelbusinessworks.com\/propelsocial\/single-day-tech-detox\/\",\"name\":\"Single Day Tech Detox - Propel Businessworks\",\"isPartOf\":{\"@id\":\"https:\/\/propelbusinessworks.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/propelbusinessworks.com\/propelsocial\/single-day-tech-detox\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/propelbusinessworks.com\/propelsocial\/single-day-tech-detox\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/propelbusinessworks.com\/wp-content\/uploads\/Single-Day-Tech-Detox.jpg\",\"datePublished\":\"2022-06-17T08:06:00+00:00\",\"dateModified\":\"2022-05-17T14:08:19+00:00\",\"description\":\"Detoxes don\u2019t have to be for a week or a month. 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